The Five Elements online Qi Gong course, you will learn ancient Qi Gong healing secrets to awaken your body’s innate healing abilities.

In other words… a grounded “healing framework” For physical, mental, emotional and spiritual health, it is simple and easy to achieve.-To-Understand healing Qi Gong movements

What are the implications? Five Elements?

The Five Elements These are the core of any Qi Gong practice. They reflect your internal energy and relationship to the natural world. They are:

When you have learned the Five Elements You will discover your natural connection to nature through a healing framework. You must also consider the entire ecosystem, just as when you study an animal’s natural habitat. If you don’t, you miss the most important clues.

Your body is not any different. Your body cannot be separated from the rest.

The Every organ in your body has both a physical and energetic function. Each function is related to one of the Five Elements.

The essence of the Five Elements It is a healing tool. A framework you can use to recognize imbalances in your body, mind, emotions, and spirit… and heal them.

One example of this is the use of your breath to transform yourself.

Qi Gong’s foundational practice is to work with your breath.

Your breath is a reflection of your Qi… and can be used as a powerful medicine and healing elixir for your body. You’ll learn how to use your breath to re-You can energize your body, and turn stress into energy.

How to heal yourself with your breath is just one of the many exercises, meditations, and techniques you’ll learn in the Five Elements online course.

In total, then, Five Elements Online training is 30 hours long and divided into eight sections.-Video modules that can be viewed at your own pace.

The videos in each module are broken out into individual videos based on their type: Q&A, Lecture, Meditation, and/or Routine. Each module has between five and seven videos, depending on its content.

This means you don’t have to spend time looking for a segment you want to rewatch in a four-Hour video

The You will also find journal prompts that can help you integrate the course material into your daily routine. Each prompt is approximately 5-10 minutes long and is designed to be used in a way that turns the “theory” To “practice.”